Cross Country

Northwestern Middle School Cross Country Summer Training will begin on Monday, July 5th from 8:00-9:30 at NMS. Students will meet in the Boys gym for each session and training will take place every Monday, Wednesday, and Thursday during the month of July from 8:00-9:30.

Students must have a current up to date Athletic Physical in order to participate in the training sessions. Coach Onellion will have a packet of information for each student when he/she attends the first session.

Summers are busy, but it is important that Cross Country athletes attend as many sessions as they can in order to be prepared for the Cross Country Season. If you have any questions please e-mail Coach Onellion at



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